Julie Ewald
Julie Ewald
Owner of Identity Yoga
About Julie
Owner of Identity Yoga
A costume designer for 25 years in the film biz NYC...yoga started as a workout and I thought downward facing dog was nothing short of torture. I eventually got hooked on fast, hot, power yoga and after some serious low back issues, discovered the healing art of Iyengar. Now? My practice as well as what I teach is a magical mix that's playful yet precise, slow, steady, deep and ever evolving.
I believe that the practice is linked with life and how we measure ourselves on the mat, is how we measure ourselves in every day life. I believe in the power of yoga and it's healing abilities to help us see through the muck. It's a daily practice of self-development that helps us connect to an inner strength we already have within and just like treasure, it's not at the surface. It requires some digging.
